Fiammetta Cicogna invents it weaning 'functional’For his beloved twins which on May 5 will turn 8 months old. The beautiful 31-year-old actress, host and model, stuck in quarantine in Ibiza with her partner Carl Hirschmann and the little ones Gioia and Gaia, creates an ad hoc diet for the girls, following the precious advice of the nutritionist Sara Farnetti, to whom she herself entrusted since she was 26 and that has changed her life in terms of nutrition. Is one weaning alternative: no cookies for the girls. Yes, instead of vegetable milk, oats, endive and mint.
Fiammetta Cicogna want me to twins grow in the best way, that's the reason why weaning 'functional’, Clearly based on the diet functional of adults. Babies don't seem to mind Mother's recipes, which makes them eat carrots and endive stir-fried with turkey, quinoa, mint and fennel extract. A very strange combination for many, but that the Stork strongly recommends.
Caring mom after breastfeeding Fiammetta Cicogna, following the rules of his weaning 'functionalFor breakfast he gives Gioia and Gaia a banana smoothie and unsweetened almond milk.
To fans who ask her about the diets of the little ones, Fiammetta explains: “They like quinoa a lot, fun on the palate, light, it contains few carbohydrates and is gluten free”. Do not recommend the classic bibitone in the bottle milk and biscuits: “I really don't recommend milk with biscuits, I know it has always been in Italian culture and I have gotten sick of it too, but with healthy nutritional values it is absolutely zero. Rather he had it or the puffed quinoa. “
The Stork is really obsessed with healthy eating. It does not drink cow's milk because it is intolerant and thanks to the foods chosen even during pregnancy it has only taken 11 kilograms. In the past, her friend Sara Fernetti said: “It has revolutionized my way of eating, to begin with it has re-inserted carbohydrates into my diet that I never ate, putting pasta in the evening. This diet changed my life! I always had sleep shots mid-day, now I'm fine. “
It's still: “According to Sara, the proteins taken in the evening weigh down the kidneys with toxins that the body is unable to dispose of, which disturb sleep and promote the onset of cellulite. While a nice plate of spaghetti, which are carbohydrates with the lowest glycemic index, sautéed or sautéed in a pan with garlic, oil and chilli pepper, or with vegetables or clams, delicious !, 'sweeten' and make you sleep well ” . Now he follows his advice also for his twins.
Written by: Annamaria Capozzi on 29/4/2020.